Spoons & Stitches

Back in April I posted about trying a new therapy for my migraines . Most preventative medications that are prescribed do not work for me or I cannot take them due to my low blood pressure. So in April I started taking a daily dose of feverfew as a preventative. Since that time I have gone from three day long migraines on a weekly basis to only two shorter migraines. One of those I was able to identify a new trigger--the chicken hot dogs we had for dinner. I haven't eaten hot dogs in over a year and it made sense due to the nitrite/nitrate issue involved. The other blindsided me. All in all, I've decided that this therapy is working pretty well. Now I'm researching ways to easy the physical pain. My most common issue is bad knee pain. I am started physical therapy this week, but in the meantime I'd like to lower the inflammation. After a few hours of research this weekend, I've decided to try pineapple for it's bromelain content . It's an enjoyable therapy...

After a year and a half of having almost no migraines, they recently began to recur. I used to have migraines for months at a time. I would have 2-4 migraines per week, though some of those were probably the same one not really going away, and last for about three months. I would try a migraine medicine and it would work--for about three months. Then it would become ineffective--most likely from frequent usage. I will confess that I have grown accustomed to not having these migraines. Unfortunately, with the onset of spring and pollen season, they have returned with a vengeance. I made an appointment with my new PCP and she recommended going back go those medicines. I went along with it, but with the frequency and severity of the migraines I am afraid that these medicines will be ineffective again. It took about three doses for it to help the first time. So instead of just taking these medicines, I've decided to return to my practice of herbal and essential oil remedies. After ...